July Results August Races

Event name	Lakeland Trails 110K
Date  1.7.2017	Overall Position	Age position	Time	No's starting	Web Link
Mike Mckenna	67	MV60;1	17.38.20	202
Stuart Hurst	68	MV	17.38.20

Event name	20 Barriers
Date 04.07.17	Overall Position	Age position	Time	No's starting	Web Link
John Gill	24	M	40.01	158	20BR
Mike Smith	42	M45	42.02
Dave Nichols	46	M	43.13
Andrew Stokes	50	M60	43.44
Debbie Copley	53	W50	43.56
Tyrone Lewis	61	M50	45.19
Kel Evans	67	F	46.2
Paul Stocks	71	M50	46.47
John Leech	76	M55	48.03
Wendy Dodds	83	W65	48.51
Richard Jarvis	85	M45	49.11
Vicky Kirkwood	86	F45	49.13
Colin Hewitt	141	M55	1.01.10

Event name	Lancaster 10K Road Race
Date 04.07.17	Overall Position	Age position	Time	No's starting	Web Link
Rosie Woodhams	8	F;1	36.37	231	LAN10K
1st Female and COURSE RECORD!!!!

Event name	Inter Counties 3000m Birmingham
Date 7/8.7.17	Overall Position	Age position	Time	No's starting	Web Link
Rosie Woodhams	4	4	9.47	19	IC3K

Event name	Pennine 39mile
Date  8.7.2017	Overall Position	Age position	Time	No's starting	Web Link
Mike Mckenna	4	MV60;2	6.22.	39

Event name	Kentmere Horseshoe 12.3m 3300' climb
Date 16.7.17	Overall Position	Age position	Time	No's starting	Web Link
David Griffin	109	MV50	2.05.42	346	KHFR
Martin Gardiner	172	MV40	2.16.24
Denis Nelson	191	MV50	2.20.10
Jenny Lyon	206	FOPEN	2.22.35
Wendy Dodds	241	FV60	2.30.48
Paul Stocks	277	MV50	2.38.13

Event name	Cracoe (BOFRA)
Date 7/8.7.17	Overall Position	Age position	Time	No's starting	Web Link
Vickey Kirkwood	68	FV45	35.43	86	CFR

Event name	Blisco Dash 5mile 2133' climb
Date  17.7.2017	Overall Position	Age position	Time	No's starting	Web Link
John Leech	44	44	1.07.07	52	BDFR

Event name	Staveley 10k
Date  26.7.2017	Overall Position	Age position	Time	No's starting	Web Link
David Nichols	41	M	47.34	110	S10k
Mark O'Shaughnessy	51	MV50	48.31
Kel Evans	56	F	48.51

Event name	Rydal Round 9miles  3002' climb
Date  27.7.2017	Overall Position	Age position	Time	No's starting	Web Link
David Griffin	47	MV55	1.50.48	114	RRFR
Event name	Guides Race Senior 2miles 800' climb
Date  27.7.2017	Overall Position	Age position	Time	No's starting	Web Link
Vicky Kirkwood	70	FV45	23.35	96	BOFRA
Tim Farron	85	MV45	27.16
Event name	Guides Race U17 2miles 800'
Date  27.7.2017	Overall Position	Age position	Time	No's starting	Web Link
Rosie Woodhams	13	Girl;1	17.43	25	BOFRA
	Vicky powering up hill			Tim giving chase
Event name	Beetham Sports Fell Race
Date  28.7.2017	Overall Position	Age position	Time	No's starting	Web Link
David Griffin	19	MV55	45.08	96	BSFR
Nick Gannicliffe	67	MV55	57.29
John Hodgson	69	MV60	57.42

Elizabeth Hindle

86

W60

63.1o

Event name	Lakeland 100 & 50 mile; 6300m & 3000m (approx)climb
Date  27/28.7.2017	Overall Position	Age position	Time	No's starting	Web Link
Fantastic running from Dallam members
Tyrone Lewis	110	33.47.37		223 finished	L100
Helena Lewis	488	16.30.27		662 finished	L50
Nicky Ridley	404	15.09.48		662 finished	L50
Chris Ridley	405	15.09.49		662 finished	L50
Dennis Nelson	459	15.57.58		662 finished	L50
Andy Byron	111	33.49.37		223 finished	L100

The Frog Graham Round is a fell-running and swimming challenge that was created by Peter Hayes via inspirations from the classic Bob Graham Round but with an added twist:                                           Along with covering just over 40 miles and ascending and descending 15,750 feet over the Lakeland Fells, the contender must swim across Bassenthwaite Lake, Crummock Water, Buttermere and Derwent Water before finishing where it all started at Keswick’s Moot Hall                This is a formidable, very tough challenge and will appeal to endurance athletes who wish to push themselves one step further.                        It is not for novices and any considering taking on the challenge should be an experienced off-road runner and open-water swimmer.              Huge congratulations to Tom Phillips new record holder 13hours 57mins to view his route click HERE

These are suggestions for 'localish' races. It would be nice to see a few Dallam vests at these races.

August Fell Races

Wed 9th Aug 19.15 Steel Fell, fell race 3.1 miles 1312' climb. www.borrowdalefellrunners.co.uk from Steel Fell Farm, Thirlmere. Classic up and down!

Sun 13th Aug 2017 – Lowther Lakeland Trail www.lowtherrun.co.uk  11.15am start. 13 miles 1411' climb. Part of the Lowther show. Good race for those new to fell running.

Sat 19th Aug 2017 – Rusland 5  at 12.30. Part of Rusland show looks fun! www.ruslandshow.org.uk

August Road Races